The Best Transcendent course to Loosen up your Consciousness while You are at Work

We have all been there.. Tired, stressed, needing to step outside for a breath of fresh air and just can not right now. I know I have been at this moment a lot more than I wish to admit. Which is why I wanted to share what I do when this situation arrives while I…

10 Ways for Staying Chilled During the Hot Summer Months

The summer heat especially in the south can be so miserable. There are a couple things I do that help me stay cool in the summer since I am not a summer child but a winter sprite. I do not do very well in the heat and if you are like me then you will…